We just got back from a yoga weekend with Nirmal.
We stayed at Alishan which is an organic cafe and food shop run by Jack Bayles and his wife Fay. They have an 'Event space' which was our base for the weekend.
Here is Nirmal, demonstrating Yogic Massage on his assistant Naresh.
We also enjoyed Laughing Yoga, which with a small group of Japanese young ladies, was very amusing.
Monday, October 13, 2008
Yoga Weekend with Nirmal at Alishan
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